Rev. Connie L. Habash joins guest host, Rev. Carolyn Wilkins today. The two engage in a lively conversation. Habash authored the book, Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life. Habash serves as a Licensed Marriage Family Therapist (LMFT).
During the conversation, Rev. Habash talks about her origins and her path into this work. Her practice includes counseling, yoga, meditation, and spirituality. Also, in today’s show, Habash delves into the emotion of anxiety and how anxiety affects us all, especially spiritual practitioners.
Furthermore, Rev. Habash takes a deep dive to help us understand the origins of anxiety and its relationship to good mental health. Along the way, she shares ways that all people can learn to embrace anxiety and live with it more constructively. She also discusses ways to incorporate spiritual practices as a coping strategy.
After listening to this program, you will gain a sense of confidence in dealing with anxiety in your life and living masterfully. You’ll appreciate the way Rev. Habash discusses anxiety and connecting with the body and divine.
|Rev. Connie Habash, LMFT|